Yoga Calm Fundamentals: Ideas for Cultivating Gratitude in the K-8 Classroom
In our work with teachers and counselors around the United States, we’re in...
Weekly Horoscope, April 6-12, 2025: Remembering Who You Are
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The Best Flare Leggings for a Groovy Yoga Wardrobe
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Yoga Calm Fundamentals: Strengthening Family Ties Through Yoga
By Lynea Gillen I once led a yoga class for a family that had been involved...
16 Essential (and Confusing!) Astrology Terms You Need to Know
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Yoga Calm Fundamentals: Tips for Teaching Preschoolers
By Dawn Craig, LMHCCertified Yoga Calm Instructor I hadn’t planned on teaching Yoga Calm in a...
Have You Been Going About Decluttering Your Home All Wrong?
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Yoga Calm Fundamentals: Navigating Conflict, Setting Boundaries, & Maintaining Calm
When a child’s emotions get big, our own emotions can swell up, too. Our stress response...
What is a Pink Moon?
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Can Meditation Actually Improve Your Gut-Brain Connection?
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