Frustrated by Warrior 1? These Are the Cues You Can—and Should—Ignore.
(Photo: Bradshaw Wish)Published August 7, 2025 09:37AMWarrior 1 Pose has been causing existential crises in yoga...
What This Week’s Full Moon in Aquarius Means for You
You're (finally) relinquishing the expectations of others. (Photo: blue sky in my pocket | Getty)Published August...
15-Minute Yin Yoga Practice for an Instant Confidence Boost
Exchange dull uncertainty for a brighter shine. (Photo: Getty Images | Isbjorn)Published August 7, 2025 05:12AMFeeling...
Yoga Teacher Training Didn’t Change My Life—But Here’s What It Did Do
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Motivation to Practice: Why Practice Yoga?
This entry was posted on Aug 6, 2025 by Charlotte Bell. Why practice yoga? There is...
Birth Story: An Early Surprise; Life in the NICU with Allie Dunbar
Today on Yoga | Birth | Babies we have one of my favorites: a community birth...
The One Yoga Pose You Need to Get Through the Rest of 2025, According to Your Zodiac Sign
Your pose pairing serves as still point amid the swirling celestial weather. (Photo: Calin Van Paris/Canva)Published...
Yoga Calm Fundamentals: The Need to Release Energy Throughout the Day
According to YouTube, our “Focusing Fun” segment from our Flying Eagle DVD – a demonstration of...
15-Minute Shoulder Stretches for Relief From Stiffness and Tightness
The stretches you need for the relief you want. (Photo: Yoga With Kassandra)Published August 5, 2025...
Doing Your Own Yoga Class Sequence Doesn’t Make You Enlightened, it Makes You Distracting
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