My 5 Excuses for Not Going to Yoga Class
A few perfectly inadequate reasons I didn't unfurl my mat todaywoman sitting in the street (Photo:...
30 Yoga Mantras to Remind You Why You’re On Your Mat
The spirit of yoga, summarized. (Photo: Getty Images | Luis Alvarez)Published October 7, 2025 04:44AMYour relationship...
What the Full Moon in Aries Means for You
Consider it a cosmic wake-up call. (Photo: Artur Debat | Getty; Freepik; Canva)Updated October 5, 2025...
Reclaiming the Life You Want
Bringing back the truest version of you.The girl walks towards the light, in the dark wood....
“The Life of a Showgirl” as a Yoga Playlist? Here’s Our Ranking.
This is your sign to do a Taylor-themed practice. (Photo: Frazer Harrison / Laura Harold |...
The Best Yoga Blocks of 2025
Of the hundreds of options, these are the most reliable, affordable, and sustainable options. (Photo: Styves...
12 Unexpected Yoga Books for a Mindful Read
This stack is full of surprises. (Photo: Calin Van Paris/Canva)Published October 2, 2025 02:56PMThe more you...
The One Stretch I Always Do Before Bed
You can always take a minute to stretch—even if it's the last possible minute of the...
What Jane Goodall Taught Us About Being Human
The conservationist exemplified intentional living. (Photo: Getty Images | Stephanie de Sakutin)Updated October 1, 2025 01:57PMJane...
Birth Story: Finding Empowerment in a 36-Hour Labor and Unplanned C-Section with Jennifer Schaffer-Goddard
Today on Yoga | Birth | Babies, I have Jennifer Schaffer-Goddard to share her birth story....
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