Reclining Butterfly Pose (Supta Baddha Konasana): Steps and Benefits
SanskritSupta Baddha Konasana (SOOP-tuh BAH-dah ko-NAH-suh-nuh) (सुप्ता बद्धकोणासन)MeaningSupta = Reclining / Baddha = Bound / Kona ...
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Tag: Konasana
Supta Baddha Konasana: Chill out and Restore with Reclining Certain Angle Pose
Key Takeaway Combine Supta Baddha Konasana, or Reclining Certain Angle Pose, into your yoga routine to ...
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