10 Common Mistakes You May Be Making in Plank Pose (And How to Correct Them)
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Read moreImage Source: Shutterstock SanskritArdha Chandrasana (ARDH-uh CHUN-drahs-uh-nuh) (अर्ध चंद्रासन)MeaningArdha = Half / Chandra = Moon / ...
Read moreImage Source: Shutterstock SanskritUtthan Pristhasana (OOT-tan preesth-AHS-uh-nuh) (उत्तान पृष्ठासन)MeaningUtthan = Stretching out / Pristha = Back ...
Read moreSanskritSupta Baddha Konasana (SOOP-tuh BAH-dah ko-NAH-suh-nuh) (सुप्ता बद्धकोणासन)MeaningSupta = Reclining / Baddha = Bound / Kona ...
Read moreSkandasana for deep hip stretching. Source: Shutterstock Sanskrit PronunciationSkandasana(SKAHN-dahs-uh-nuh)MeaningSkanda = Warrior / Asana = PosePose TypeSide ...
Read moreSanskrit PronunciationSetu Bandhasana (SAY-too BAHN-dhah-suh-nuh)MeaningSetu = Bridge / Bandha = Lock / Asana = PosePose TypeBackbend, ...
Read moreImage source: shutterstock Sanskrit PronunciationDhanurasana(DHAH-noo-RAH-suh-nuh))MeaningDhanura = Bow / Asana = PosePose TypeBackbend, pronePose LevelIntermediate to AdvancedAnatomyBack, ...
Read moreUtthita Trikonasana (Prolonged Triangle Pose). Supply: canva Sanskrit PronunciationUtthita Trikonasana(Oo-TEE-tah TREE-koh-NAH-suh-nuh)MeaningUtthita = Prolonged / Trikona = ...
Read morePicture Supply: yoga_shriya@instagram Sanskrit PronunciationUttana Mandukasana(Oot-AHN-ah Man-doo-KAHS-uh-nuh)MeaningUttana = stretched up / Manduka = frog/ Asana = ...
Read moreIncorporating variations and modifications into your yoga observe can improve your expertise and create selection, inspiration, ...
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Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.