Skincare as You Age Infographic

Most crops are contaminated with fungal mycotoxins, but some foods are worse than others. Oats can be thought of as “uniquely nutritious.” One route by which they improve...

https://www.youtube.com/watch?v=c1jkSdrk25s The Sympathetic Spiral of Doom: Summary In The Sympathetic Spiral of Doom, host Evan Transue interviews Dr. Scott Sherr, a board-certified internal medicine physician specializing in health optimization...

Ever since the days of Hippocrates, 2,400 years ago, fasting has been offered as a treatment for acute and chronic diseases, based on the observation that when people...

https://www.youtube.com/watch?v=2wv3WbLB5UM Perimenopause was a Wake-Up Call: Summary In Perimenopause was a Wake-Up Call, Detective Ev interviews Jane Velasco, a fitness and health expert with over 23 years of experience....

The Hidden Metabolic Crisis Your Clients Are Facing You’ve seen this client before. Maybe you’re even seeing them this week. They walk into your session exhausted, carrying an...