Skincare as You Age Infographic

The beginning of the year often brings a wave of new goals, resets, and promises to “fix” everything—especially our bodies. Health can quickly feel like a checklist, and...

Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a leaky gut. Intestinal permeability, the leakiness of our gut, may be a new...

https://www.youtube.com/watch?v=_jwFeR9WCG0 Adjusted Reality: Summary In this episode, Adjusted Reality, of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue interviews Dr. Sherry McAllister, President of the Foundation for Chiropractic...

Let’s be clear: this is not a “delete Instagram and move to the woods” article. Your phone is useful. Delightful, even. But when it’s glued to your hand...

With chronic disease showing no signs of slowing down, the dietary guidelines were changed to focus on promoting the consumption of real food. As part of this shift,...