Skincare as You Age Infographic

On weight loss medication? You may want to consider supplementing for optimal health. Here’s why. GLP-1 medications like Ozempic®, Wegovy®, and Mounjaro® are gaining popularity for their effectiveness...

Glucagon-like peptide-1 (aka, GLP-1) is a natural hormone produced in the gut and is key to blood sugar regulation, how full we feel, and slowing digestion. Boosting this...

Expert insights from Elizabeth Gaines,How one conservationist’s frustration with “perfectly healthy” people dropping dead led to a breakthrough methodology that’s transformed over 5,000 health practices worldwideDirector of Education...

For decades, bacterial vaginosis (BV) has been classified squarely as a “women’s health issue.” Affecting nearly 30% of people with vaginas in the United States, it’s long been...

What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in Hashimoto’s patients? “Autoimmune thyroiditis, also known as Hashimoto’s...