• Contact us
  • Cookie Privacy Policy
  • Disclaimer
  • DMCA
  • Get the latest Health and Fitness News on
  • Privacy Policy
  • Terms and Conditions
Your Fitness News Today
No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga
No Result
View All Result
Your Fitness News Today
No Result
View All Result

Magnesium for Sleep, Minus Melatonin: Say Hello to Dream Team

November 3, 2025
in Nutrition
60 2
0
Home Nutrition
Share on FacebookShare on Twitter


You might also like

Vagus Nerve Activation: Separating Fact from Fiction

Is Fasting an Effective Treatment for Diabetes?

Healthy Food Trends to Watch in the Coming Year

In the spirit of daylight savings time, we’re turning the spotlight on sleep—the deep, restorative kind we all crave but rarely get enough of. Sleep is when your body restores, detoxes, and resets, so why not give it a little clean support?

Enter Dream Team, HUM’s newest magnesium supplement—and the sleep upgrade you didn’t know you needed.

Formulated with Magnesium Bisglycinate, L-Theanine, and Tart Cherry, this dream-worthy trio promotes calm, relaxation, and restorative sleep—all without melatonin. No more “melatonin hangovers,” just real, natural rest.

Dream Team is everything you’ve dreamed of in one clean, effective formula.

magnesium supplement

Clinically Tested Ingredients

✓ Magnesium Bisglycinate – Highly absorbable mineral that supports deep, restorative sleep.*
✓ L-Theanine – Amino acid shown to promote relaxation and calm in just 45 minutes.**
✓ Tart Cherry – Rich in phytonutrients that help regulate your circadian rhythm.*


How to Use

Mix 1 heaping teaspoon with 6 fl oz of water before bedtime. Sip. Sleep. Dream.


Trouble sleeping? Tired of that melatonin fog?

It’s time to say hello (and goodnight) to Dream Team.

Sweet dreams start here.

**Based on a randomized controlled trial in 35 adults who received 50 mg of L-theanine or a placebo. The L-theanine group showed increased alpha wave activity, a marker of relaxation, within 45 minutes. Hidese et al. Nutrients. 2019.



Source link

Share30Tweet19

Recommended For You

Vagus Nerve Activation: Separating Fact from Fiction

by Your Fitness News Today Staff
January 23, 2026
0
Vagus Nerve Activation: Separating Fact from Fiction

https://www.youtube.com/watch?v=KhcOcf09p7Q Vagus Nerve Activation: Summary In this episode, Vagus Nerve Activation, host Evan Transue (aka Detective Ev) welcomes Dr. Navaz Habib, a bestselling author and host of The Health...

Read more

Is Fasting an Effective Treatment for Diabetes?

by Your Fitness News Today Staff
January 22, 2026
0
Is Fasting an Effective Treatment for Diabetes?

By losing 15% of their body weight, nearly 90% of those who have had type 2 diabetes for less than four years may achieve remission. Currently, more than...

Read more

Healthy Food Trends to Watch in the Coming Year

by Your Fitness News Today Staff
January 21, 2026
0
Healthy Food Trends to Watch in the Coming Year

Food fads come and go. Remember Atkins? Olestra? FroYo? Sun-dried tomatoes? Fondue?These popular meals, treats and restaurant trends make a big splash one day and many disappear just...

Read more

Supporting GLP-1 Naturally: A Functional Approach for Practitioners

by Your Fitness News Today Staff
January 21, 2026
0
Supporting GLP-1 Naturally: A Functional Approach for Practitioners

GLP-1 medications aren’t a passing trend.They’re changing how clients think about weight loss, metabolism, appetite, and health and they’re changing the landscape for health, fitness, and nutrition professionals.More...

Read more

All About Allulose

by Your Fitness News Today Staff
January 20, 2026
0
All About Allulose

Sugar and high fructose corn syrup are the original industrial sweeteners—inexpensive, filled with empty calories, and contributing to diseases such as obesity, type 2 diabetes, cavities, and metabolic...

Read more
Next Post
Dumbbell Pullover: Proper Form & Benefits

Dumbbell Pullover: Proper Form & Benefits

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Browse by Category

  • Fitness
  • Mental Health
  • Nutrition
  • Skincare
  • Weight Loss
  • Workout
  • Yoga

Recent Posts

  • 1.23 Friday Faves – The Fitnessista
  • Achy Feet? These 8 Stretches Help Bring Relief.
  • What I Learned From 7 Days of Darkness
  • MQ-funded Research into Suicide Prevention
  • Spaghetti Squash on the Keto Diet

Recent Comments

No comments to show.
RSS Facebook

CATEGORIES:

Your Fitness News Today

Get the latest Health and Fitness News on YourFitnessNewsToday.com.

Wellbeing tips, weight Loss, workouts, and more...

SITE MAP

  • Contact us
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Fitness
  • Mental Health
  • Skincare
  • Weight Loss
  • Workout
  • Nutrition
  • Yoga

Copyright © 2024 Your Fitness News Today.
Your Fitness News Today is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In