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Published December 13, 2025 04:04AMThe week ahead introduces a new chapter. One that will take us through much of the year to come and bring imagination, intuition, aliveness,...
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Neck and shoulder tightness, shallow breathing, and a sense of holding and tension in the body-these are familiar companions for many of us in daily life. Iryna Arnautova,...
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Updated December 12, 2025 01:23PMIt’s not uncommon for yoga teachers to juggle side hustles or full-time careers that have seemingly nothing to do with yoga. Office manager. Physician....
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Published December 11, 2025 02:29PMHave you ever struggled to feel warm in cold weather, even when bundled up? Maybe you’ve wondered how that’s even possible—after all, how can...
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Published December 11, 2025 12:44PMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse...
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