Prenatal yoga is a wonderful way to strengthen, create mobility and learn coping skills needed for pregnancy and birth. But unless the teacher has a strong, specialized education in prenatal yoga (like the teachers here at PYC!) they may fall victim to some common mistakes.
Updated December 9, 2025 08:58AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse...
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Published December 9, 2025 11:51AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse...
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Published December 9, 2025 09:54AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse...
Read more
Published December 9, 2025 07:20AMI think we sometimes have an idea that taking 10 minutes to practice yoga isn’t worth the effort because there isn’t enough time. But...
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Published December 6, 2025 04:04AMA week of momentum and passion, creativity and imagination, expansion and inspiration. As Mars comes into a square with Saturn, Mercury opposes Uranus for...
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