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Published January 18, 2026 08:25AMIt was the 2010s. The app was Instagram. It was an era before the release of its scarily accurate algorithm and prior to the...
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Published January 18, 2026 06:15AMYoga retreats are admittedly amazing. Imagine an entire block of time to tune in to your mind and body as you move, reflect, and...
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Published January 17, 2026 05:15AMWelcome to a busy, transformative, and alive week in the cosmos. As Mercury dances with multiple planets, the initial new Moon inspires contemplation and...
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Published January 16, 2026 11:10AMYoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the...
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Published January 15, 2026 11:00AMYou’ve been hearing about good posture since you were a child, including the generic advice to “stand up straight.” You’re also familiar with “bad”...
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