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I always love connecting with members of the PYC community- students, alumni, educators, and everyone in between. Today’s guest shares a deeply personal and moving birth story filled...
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Think the Sutras meet Eat, Pray, Love. (Photo: Canva)Published November 4, 2025 02:13PMMy 200-hour yoga teacher training came with an accompanying list of yoga books. I am a...
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Tap into calm and comfort anytime. (Photo: KoolShooters | Pexels)Updated November 4, 2025 10:28AMAhh, cozy season. The time to wrap yourself in a knitted blanket and cradle a...
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Published November 4, 2025 08:08AMWhen you’re a yoga teacher, a lot of thoughts and opinions come your way. Of course, during teacher training, your instructors regularly share wisdom...
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Published November 4, 2025 07:07AMThis bedtime yoga practice is a soothing class that’s essentially passive, slow, no-effort-required stretches that are meant to help you unwind at the end...
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