Skincare as You Age Infographic

We’ve all been there – staring at the grocery store shelf with fifteen different cooking oils, wondering, “Which one won’t wreck my gut?” Between options ranging from olive...

Good hair days aren’t just worth hoping for; it’s worth making an extra bit of effort to actually achieve them. Fortunately, it can be foolproof, especially when you...

We don’t typically think of brownies as a high-fiber, healthy treat that can reduce bloating—usually, it’s quite the opposite. However, with a few superfood ingredients (and some slight...

It’s no surprise that sugar cravings are hard to ward off. The cravings typically result in a bite of sweet, serotonin-releasing flavor with unmatched satisfaction—or at least that...

https://www.youtube.com/watch?v=62BBS6pMG9g Quit My 26-Year Career: SummaryThis episode of the Health Detective Podcast features Renee Jahnke, a pharmacist turned holistic practitioner who now helps women in their forties and...