Mentalisation is the cognitive ability to interpret behaviours as arising from intentional mental states (Gorgellino et al., 2025), or to...

Ectoin has been called a hydration booster, barrier protector, and inflammation soother, but what happens when you combine it with...

Ever heard of the MOXI® Laser? I hadn’t until certified laser specialist and master aesthetician Erma Morris persuaded me to...

Updated November 22, 2025 04:37AMIt’s not a week of dramatic change or sprinting ahead. It’s a time of expanded self-awareness...

For those of you who have dry skin, using a heavy, rich, and thick moisturizer seems like the obvious choice...

Hi friends! Happy Friday and happy Wicked day!! Are you going? Did you already go?? The girls and I are going...

As an Expert Esthetician with 35 years of experience one of the questions I get asked most is, “How can...

Published November 21, 2025 05:23AMSo you’re thinking about becoming a yoga teacher. As enthused as you are about practicing yoga...

Published November 21, 2025 06:15AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues...

The great poet Maya Angelou once said, “Life loves the liver of it. You must live and life will be...