Published February 13, 2026 02:45PMChaturanga, sometimes called a “yoga push-up,” is a humbling exercise. One moment you’re in class, moving...

Hi friends! Happy Friday! How are you? What’s going on this weekend? Any Valentine’s plans?We have a fun weekend planned...

Published February 13, 2026 09:04AMFebruary 2026 holds our second significant astrological transit of the year. After years of teaching us...

By: The Valley Medical Team How to Choose the Right Med Spa in Arizona If you’re searching for a med...

Trying to lose body fat and a few pounds in the process? Then you’d better step to it… literally. While...

British Muslims are underrepresented in UK secular mental health services, compared to other religious groups (NHS Digital, 2020; Office for...

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Hi friends! I have a brand new podcast episode live, and today we’re diving into a topic that so many...

Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual function, sperm count, and semen quality. In...

Published February 12, 2026 01:23PMYoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in...