Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of...

As we enter week 4 of our Spring Slim Down challenge, it's important to stay motivated and focused on your...

We had the pleasure of talking with Jenné Claiborne about her work, food, Black History Month, and her new cookbook....

We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because...

Preventing depressive relapse is a major goal in the management of bipolar disorder. It has been shown that depression makes...

1. Introduction Acne is a common skin condition that affects millions of people worldwide. In this comprehensive guide, we will...

“Eating the rainbow” is more than just a trend to get Instagram-worthy photos at every meal. Vibrant and bright foods...

Maybe your friends won’t stop talking about their newfound love for spin classes. Or, perhaps you’ve passed by a cycling...

"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...

"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...