A global perspective on personality disorders: common, deadly and underestimated
Today I am going to blog about personality disorders, which clinically may be one of the most divisive diagnoses; both...
How to Come Into Pincha Mayurasana
Updated February 10, 2026 06:54PMYoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in...
HydraFacial Treatment | Trusted Skin Results
HydraFacial treatments follow a structured process designed to improve skin clarity and hydration while maintaining comfort throughout the experience. Step...
Our Favorite 2026 Olympics Training Tip? Meditate More.
A little stillness serves everyone. (Photo: Marco BERTORELLO/AFP via Getty; Canva)Published February 10, 2026 03:40PMThe 2026 Olympics are well underway...
Which Foods Help a Leaky Gut?
What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our...
Morning Yoga to Boost Self-Love
Published February 10, 2026 08:03AMThis morning yoga practice offers a gentle reminder that self-love is built in moments of presence....
findings from a qualitative study
Broader research on parenting tends to focus on the hard parts, and this has been mirrored in the literature on...
Low-Effort Wellness Habits That Actually Make a Difference
Sharing some of my favorite low-effort wellness habits that actually make a difference, because not everything has to be expensive...
A Metabolic Condition in Disguise
https://www.youtube.com/watch?v=GvQturxYio0 The Truth About Melasma: Summary In this episode, The Truth About Melasma, of the Health Detective Podcast by Functional Diagnostic Nutrition,...
At home LED light therapy devices: what they actually do (and how to tell if they’re worth it)
If you’re searching “do LED light therapy devices work,” you’ve probably seen two extremes: “This is basically an in-office treatment...
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