Why Restorative Yoga Is Necessary—Especially for Beginners
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...
Struggle With Pyramid Pose? You Need to Try This.
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...
Celebrating Food, Culture, and AAPI Month with Remy Morimoto Park
We had the pleasure of talking with Remy Morimoto Park about food, culture, and AAPI Month. We hope you enjoy...
50 Mindfulness Hacks for When You Need a Minute
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...
DNA methylation in Syrian refugees
Over the past few decades, we have become more aware of the profound and lasting impact of trauma on human...
“What if I fail again?”
In case you missed my email from a couple of weeks ago, Steve asked me to write some more focused...
Definition, Benefits, and Tips • Yoga Basics
When people think of yoga, they usually don’t imaging people practicing weird shapes on a chair. But by using a...
Parabola Magazine Shutters After Nearly 50 Years
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...
Is That Normal? What To Expect From A Newborn with Dr. Tracey Agnese – A Revisit
Newborn babies have some peculiar quirks, habits, and bodily functions. If you’re entering parenthood unfamiliar with what’s normal and what...
Exploring the impact of hostile environment policies on psychological distress of ethnic minority groups in the UK
Brexit in 2016 hit the UK with crucial implications on people’s mental health, especially those who belong to ethnic minority...
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