Can You Actually Fail Yoga Teacher Training?
Published November 21, 2025 05:23AMSo you’re thinking about becoming a yoga teacher. As enthused as you...
How to Nail This Common Seated Twist in Yoga
Published November 21, 2025 06:15AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
8 Quad Stretches to Relieve Tight Muscles
Published November 20, 2025 05:07AMIf your hips grumble after long periods of sitting, your knees talk...
5 Breathing Exercises to Energize, Calm, and More
Published November 20, 2025 11:44AMYour breath is pretty much your built-in BFF. Closely linked to your...
The Best Sleep Meditations on YouTube
Quiet your thoughts and finally get some rest. (Photo: Ketut Subiyanto | Pexels)Published November 20, 2025...
How Yin Yoga Helped Me Find Closure After a Breakup
Published November 20, 2025 06:40AMMonths before my breakup, I wrote in my journal, I feel like...
Yin Yoga Practice for Heartbreak
When in doubt, slow down and love yourself. (Photo: Canva)Published November 20, 2025 05:35AMA yin yoga...
Peak Pose: Revolved Side Angle Pose
This entry was posted on Nov 19, 2025 by Charlotte Bell. There are a handful of...
Upward Plank Pose Is the Ultimate Arm Strengthener
Published November 19, 2025 09:53AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
The Placenta & Umbilical Cord Explained: Functions, Risks & Birth Facts with Dr. Jessica Vernon
A past blog post about nuchal cords (when the umbilical cord wraps around baby’s neck) sparked...
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