Simple Yoga Practice for Chaotic Days
Published January 2, 2026 05:55AMWhen life feels chaotic and your mind is spinning, a short yoga...
Tired? Wake Up With These Yoga Practices to Boost Your Energy.
Because a fourth cup of coffee won't energize you like yoga. (Photo: Elle Cartier | Unsplash)Published...
What the First Full Moon of 2026 Means for You
Published January 1, 2026 09:09AMThe very first full Moon of 2026 arrives just days after we’ve...
10 New Year’s Resolutions I Absolutely Refuse to Make in 2026
(Photo: Brooke Cagle | Unsplash)Published January 1, 2026 06:26AMThis January, there will be no “New Year,...
Everything You Need to Start Yoga
Published January 1, 2026 05:34AMYou’ve glimpsed mat-toting, athleisure-wearing students emerge from a yoga studio. You’ve watched...
14 Yogic Ways to Attract Positive Energy • Yoga Basics
The yoga tradition offers a unique and powerful set of tools for shifting from negative energy...
Yoga Resolutions: 4 Things You Can Wish for Your Yoga Practice in 2026
This entry was posted on Dec 31, 2025 by Charlotte Bell. It’s that time again—time to...
How to Overcome Traumatic Childbirth Experiences with Dr. Rebecca L. Dekker, PhD, RN
Today, we’re revisiting an episode focused on how to overcome- and prevent- traumatic childbirth experiences. My...
How to See Your True Self
Published December 30, 2025 04:04AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
6 Most Significant Astrological Transits of 2026
Updated December 30, 2025 05:47AMThroughout 2025, we have been teetering upon various thresholds as we close...
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