Interview with Iryna Arnautova, Creator of Postural Reset Method • Yoga Basics
Neck and shoulder tightness, shallow breathing, and a sense of holding and tension in the body-these...
Murder Mystery Novel Meets Yoga Studio in Book by Yoga Teacher
Updated December 12, 2025 01:23PMIt’s not uncommon for yoga teachers to juggle side hustles or full-time...
15-Minute Yoga to Stay Warm
Published December 11, 2025 02:29PMHave you ever struggled to feel warm in cold weather, even when...
4 Simple Ways to Be More Generous (Without Overspending or Resenting)
Published December 11, 2025 12:44PMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
10 Pelvic Floor Exercises to Try for Strength
Published December 11, 2025 05:52AMIf you’re heard it once, you’ve heard it a hundred times: cultivating...
How to Practice Handstand
Published December 10, 2025 01:00PMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
4 Simple Yoga Poses for Better Posture
Because "stand up straight" isn't always the best advice. (Photo: Karola G | Pexels)Published December 10,...
Postpartum Support in a Digital Age with Sarah Trott
At first glance, the title might make you think parenting in the digital age sounds overwhelming....
18 Yoga Teaching Tips for Newbies from Experienced Teachers
Updated December 9, 2025 08:58AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
9 Glute Exercises to Strengthen and Stretch Your Muscles
Published December 9, 2025 11:51AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally...
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